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	<title>NorthWest Sports News &#187; Track&amp;Field</title>
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	<description>Capturing The Magic Of Competition</description>
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		<title>Jackson dominates meet</title>
		<link>http://nwphotoinc.com/nwsnews/jackson-dominates-meet/ </link>
		<comments>http://nwphotoinc.com/nwsnews/jackson-dominates-meet/ #comments</comments>
		<pubDate>Fri, 23 Apr 2010 16:54:29 +0000</pubDate>
		<dc:creator>Sam Freeman</dc:creator>
				<category><![CDATA[4A]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[High Schools]]></category>
		<category><![CDATA[Jackson]]></category>
		<category><![CDATA[Kamiak]]></category>
		<category><![CDATA[Meadowdale]]></category>
		<category><![CDATA[Track&Field]]></category>

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		<description><![CDATA[At Everett, the Jackson timberwolves  boys and girls track teams won over Kamiak and Meadowdale by large margin. Girls: Jackson 123.17, Meadowdale 39.50, Kamiak 25.33.   Boys: Jackson 109.33, Kamiak 39.67, Meadowdale 32. Individual results can be found at this link. Athletic.net Click on images for photo Gallery for action shots of meet!!

Brianne Laird of Jackson [...]]]></description>
			<content:encoded><![CDATA[<p>At Everett, the Jackson timberwolves  boys and girls track teams won over Kamiak and Meadowdale by large margin. Girls: Jackson 123.17, Meadowdale 39.50, Kamiak 25.33.   Boys: Jackson 109.33, Kamiak 39.67, Meadowdale 32. Individual results can be found at this link. <a href="http://www.athletic.net/TrackAndField/MeetResults.aspx?Meet=92284#477" target="_blank"><em>Athletic.net</em></a> <a href="http://www.nwphotoinc.com/website/gallery.php?gid=591" target="_blank"><strong>Click on images for photo Gallery for action shots of meet!!</strong></a></p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=591" target="_blank"><span class="highslide"><img class="alignnone size-large wp-image-1990" title="1D4_1022" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/04/1D4_1022-400x266.jpg" alt="" width="400" height="266" /></span></a></p>
<p>Brianne Laird of Jackson wins the pole vault with a 9 foot bar. Julia Young and Shelly Koehn of Meadowsale took 2nd and 3rd at 8 feet.</p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=591" target="_blank"><span class="highslide"><img class="alignnone size-large wp-image-1991" title="1D4_0781" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/04/1D4_0781-400x266.jpg" alt="" width="400" height="266" /></span></a></p>
<p>Kamiak throwers pose for a pic before their events.</p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=591" target="_blank"><span class="highslide"><img class="alignnone size-large wp-image-1992" title="1D4_0212-2" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/04/1D4_0212-2-400x266.jpg" alt="" width="400" height="266" /></span></a></p>
<p>Emily Girad of Jackson takes the 100 Meter Hurdles with a time of 17.23. Leah Bennett of Meadowdale took 2nd followed by Carinne Rawlins of Jackson.</p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=591" target="_blank"><span class="highslide"><img class="alignnone size-large wp-image-1993" title="1D4_1711" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/04/1D4_1711-400x266.jpg" alt="" width="400" height="266" /></span></a></p>
<p>Myesa Legendre-Fixx of Kamiak brings in the 4th leg of the 4&#215;400 Meter Relay for the Kamiak girls team of Davis, Moore, Uri and Legendre-Fixx who took 2nd.</p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=591" target="_blank"><span class="highslide"><img class="alignnone size-large wp-image-1994" title="1D4_0292" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/04/1D4_0292-400x266.jpg" alt="" width="400" height="266" /></span></a></p>
<p>Austin O&#8217;Keefe of Jackson 12.18 flies across finish in 1st  of 100 Meter Dash with a time of 12.18.</p>
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		<title>Terrace Boys and Shorewood Girls Dominate</title>
		<link>http://nwphotoinc.com/nwsnews/terrace-boys-and-shorewood-girls-dominate/ </link>
		<comments>http://nwphotoinc.com/nwsnews/terrace-boys-and-shorewood-girls-dominate/ #comments</comments>
		<pubDate>Fri, 16 Apr 2010 05:17:00 +0000</pubDate>
		<dc:creator>mred</dc:creator>
				<category><![CDATA[4A]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[High Schools]]></category>
		<category><![CDATA[Kamiak]]></category>
		<category><![CDATA[Mountlake Terrace]]></category>
		<category><![CDATA[Shorewood]]></category>
		<category><![CDATA[Track&Field]]></category>

		<guid isPermaLink="false">http://nwphotoinc.com/nwsnews/?p=1822</guid>
		<description><![CDATA[At Mukilteo, 3 way track and field meet held at Goddard Stadium. Individual results can be found here: Athletic.net.   For the Boys,  Mountlake Terrace won with a total score of 80.5, Shorewood  58.5 and  Kamiak 42.  For the Girls, Shorewood won with a 112.25, Kamiak 48.75 and  Mountlake  Terrace 25. Click on images [...]]]></description>
			<content:encoded><![CDATA[<p>At Mukilteo, 3 way track and field meet held at Goddard Stadium. Individual results can be found here: <a href="http://www.athletic.net/TrackAndField/MeetResults.aspx?Meet=93551#477" target="_blank">Athletic.net</a>.   For the Boys,  Mountlake Terrace won with a total score of 80.5, Shorewood  58.5 and  Kamiak 42.  For the Girls, Shorewood won with a 112.25, Kamiak 48.75 and  Mountlake  Terrace 25. <strong>Click on images for photo gallery. </strong></p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=587" target="_blank"><span class="highslide"><img class="alignnone size-large wp-image-1823" title="1D4_0895" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/04/1D4_0895-400x266.jpg" alt="" width="400" height="266" /></span></a></p>
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		<title>Track &#8211; Edmonds-Woodway vs Kamiak @Kamiak 03.25.2010</title>
		<link>http://nwphotoinc.com/nwsnews/track-edmonds-woodway-vs-kamiak-kamiak-03-25-2010/ </link>
		<comments>http://nwphotoinc.com/nwsnews/track-edmonds-woodway-vs-kamiak-kamiak-03-25-2010/ #comments</comments>
		<pubDate>Fri, 26 Mar 2010 05:05:26 +0000</pubDate>
		<dc:creator>Edward Viscalla</dc:creator>
				<category><![CDATA[4A]]></category>
		<category><![CDATA[Edmonds-Woodway]]></category>
		<category><![CDATA[Kamiak]]></category>
		<category><![CDATA[Track&Field]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[A two way meet held at Godard Stadium between Kamiak and Edmonds-Woodway. It started out just overcast but soon was raining. The Kamiak boys team won their match up 79 to 65 where as the Edmond-Woodway girls team beat Kamiak 98 to 51.Â  Click here for all individual results from meet!! Click on image for [...]]]></description>
			<content:encoded><![CDATA[<p>A two way meet held at Godard Stadium between Kamiak and Edmonds-Woodway. It started out just overcast but soon was raining. The Kamiak boys team won their match up 79 to 65 where as the Edmond-Woodway girls team beat Kamiak 98 to 51.Â  <a href="http://www.athletic.net/TrackAndField/MeetResults.aspx?Meet=91986" target="_blank">Click here for all individual results from meet!!</a> <strong>Click on image for photo gallery.</strong> (Ed Viscall for nwsnews)</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="340" height="285" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/e9_NPCNH4_8&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="340" height="285" src="http://www.youtube.com/v/e9_NPCNH4_8&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Marisa Gonzalez wins the shot put event with a throw of 33-01.5Â  followed by Sadie Strock of EDW and Erin Langdon of Kamiak in 3rd.</p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=562" target="_blank"><img class="alignnone size-full wp-image-1548" title="1-1D4_8987" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/03/1-1D4_8987.jpg" alt="" width="400" height="600" /></a></p>
<p>Nicole Betts of Edmonds-Woodway lines up for her throw to win the javelin with a throw of 76-03. Marisa Gonzalez and Erin Langdon of Kamiak came in 2nd and 3rd.</p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=562" target="_blank"><img class="alignnone size-full wp-image-1550" title="1-1D4_8650" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/03/1-1D4_8650.jpg" alt="" width="400" height="600" /></a></p>
<p>Antonio Indelicato of Kamiak in mid flight as he takes 6th in the boys long jump. 1st through 5th went to Edmonds-Woodway with Trent Dorsey jumping 18-10.00</p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=562" target="_blank"><img class="alignnone size-full wp-image-1549" title="1-1D4_9243" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/03/1-1D4_9243.jpg" alt="" width="400" height="600" /></a></p>
<p>In the girls 4&#215;400 Meter relay The Edmonds-Woodway team ofÂ  Nash, Tougas, Hopper and Felton took first with a time of 4:27.44. Pictured is Katie Tougas taking the baton from Amia Nash for the 2nd leg of the race.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="340" height="285" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/dFYWoLzVrYc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="340" height="285" src="http://www.youtube.com/v/dFYWoLzVrYc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Victoria Berg of Edmonds-Woodway takes 1st in the 100 meter hurdles followed by Kamiak&#8217;s Page Littrell in 2nd and EDW&#8217;s Katherine Amsden in 3rd.</p>
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		<title>03.18.2010 Kamiak Track Jamboree</title>
		<link>http://nwphotoinc.com/nwsnews/03-18-2010-kamiak-track-jamboree/ </link>
		<comments>http://nwphotoinc.com/nwsnews/03-18-2010-kamiak-track-jamboree/ #comments</comments>
		<pubDate>Fri, 19 Mar 2010 05:36:38 +0000</pubDate>
		<dc:creator>admin sam</dc:creator>
				<category><![CDATA[4A]]></category>
		<category><![CDATA[Cascade]]></category>
		<category><![CDATA[Everett]]></category>
		<category><![CDATA[Homecoming]]></category>
		<category><![CDATA[Kamiak]]></category>
		<category><![CDATA[Track&Field]]></category>

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		<description><![CDATA[Kamiak held its now annual track jamboree with Everett, Casecade, and Jackson attending. Click on image for photo Gallery.

Jackson&#8217;s Brendan Casel wins his heat of men&#8217;s  100 meter high hurdles
Video Link for girls 100 meter hurdles



















Nori Sternan of Kamiak(top) getting tuned up for high hurdles in this fun Jamboree. Kamiak&#8217;s Kat Damrong(bottom) lets the [...]]]></description>
			<content:encoded><![CDATA[<p>Kamiak held its now annual track jamboree with Everett, Casecade, and Jackson attending. <strong>Click on image for photo Gallery.</strong></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="340" height="285" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/DT1c2SgTxQQ&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="340" height="285" src="http://www.youtube.com/v/DT1c2SgTxQQ&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Jackson&#8217;s Brendan Casel wins his heat of men&#8217;s  100 meter high hurdles</p>
<p><a href="http://www.youtube.com/watch?v=AoBF9DbzLJQ" target="_blank">Video Link for girls 100 meter hurdles</a></p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=555" target="_blank"><img class="size-full wp-image-1461 alignnone" title="1D4_4749-2" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/03/1D4_4749-2.jpg" alt="" width="400" height="600" /></a></p>
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<p style="text-align: left;">Nori Sternan of Kamiak(top) getting tuned up for high hurdles in this fun Jamboree. Kamiak&#8217;s Kat Damrong(bottom) lets the shot fly as she competes in the shot put.</p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=555" target="_blank"><img class="size-large wp-image-1463     alignnone" title="1D4_4960" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/03/1D4_4960-400x266.jpg" alt="" width="400" height="266" /></a></p>
<p>Below, Everett&#8217;s McKenna Slack Launches herself in the pole vault competition.</p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=555" target="_blank"><img class="size-large wp-image-1462     alignnone" title="1D4_4926" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/03/1D4_4926-400x266.jpg" alt="" width="400" height="266" /></a></p>
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