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<channel>
	<title>NorthWest Sports News &#187; Swim/Dive</title>
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			<item>
		<title>Kamiak takes 1st place in district 4 years running.</title>
		<link>http://nwphotoinc.com/nwsnews/kamiak-takes-1st-place-in-district-4-years-running/ </link>
		<comments>http://nwphotoinc.com/nwsnews/kamiak-takes-1st-place-in-district-4-years-running/ #comments</comments>
		<pubDate>Tue, 15 Feb 2011 00:01:27 +0000</pubDate>
		<dc:creator>Doug Ramsay</dc:creator>
				<category><![CDATA[4A]]></category>
		<category><![CDATA[Boys Swim & Dive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Kamiak]]></category>

		<guid isPermaLink="false">http://nwphotoinc.com/nwsnews/?p=3748</guid>
		<description><![CDATA[

Kamiak will advance to state again after its 4th year in a row of winning District 1 4A Swim and Dive.The Knights won with 688 total points with Marysville-Pilchuck coming in 2nd followed by Stanwood, Snohomish and Cascade for the top five spots. State qualifiers for kamiak are State meet qualifiers
State meet qualifiers
200 medley relay—Kamiak [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-3749" href="http://nwphotoinc.com/nwsnews/kamiak-takes-1st-place-in-district-4-years-running/ /swim-champs-1"><img class="size-large wp-image-3749 alignnone" title="Kamaik District 1 4A Swim Champs" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2011/02/swim-champs-1-400x320.jpg" alt="" width="400" height="320" /></a></p>
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<p>Kamiak will advance to state again after its 4th year in a row of winning District 1 4A Swim and Dive.The Knights won with 688 total points with Marysville-Pilchuck coming in 2nd followed by Stanwood, Snohomish and Cascade for the top five spots. State qualifiers for kamiak are State meet qualifiers<br />
State meet qualifiers<br />
<strong>200 medley relay—Kamiak (John Stupey, Liam Sosinsky, Chris Choi, Kris Bratvold) </strong>1:39.16; Marysville-Pilchuck (Robbie Haynes, Spencer Girard, Josh Estella, Colin Willis) 1:41.20; Stanwood (Justin Murrell, Cameron Chaplik, Matt Roe, David Escobar) 1:41.21; Cascade (Tanner Hoidal, Bramon Yotty, Eric Ellersick, AJ Jenkins) 1:43.68.</p>
<p>200 freestyle—Matt Roe (Stanwood) 1:46.99;<strong> Tyler Cheung (K) </strong>1:48.99; Andrew Winquist (MP) 1:49.6.<br />
<strong>200 individual medley—Chris Choi (K)</strong> 1:58.9; Spencer Girard (MP) 1:59.07; Liam Sosinsky (K) 1:59.81; Nick Win (J) 2:03.31.<br />
<strong>50 freestyle—Kris Bratvold (K) 22.4</strong>; Trent Roberts (K) 22.79; Kyle Libra (LS) 22.84.<br />
<strong>Diving</strong>—Michael Kilpatrick (Snohomish) 363.75, <strong>Scott Wanner (Kamiak)</strong> 346.00, Connor Hemming (MP) 334.35.<br />
<strong>100 butterfly</strong>—Bryan Harvey (Snohomish) 50.27; Eric Ellersick (C) 54.47; <strong>Andre Tacuyan (K) 54.83.</strong><br />
<strong>100 freestyle</strong>—<strong>John Stupey (K) 48.36; Trent Roberts (K) 49.83</strong>; Tanner Hoidal (C) 49.94; David Escobar (Stanwood) 50.17.<br />
<strong>500 freestyle</strong>—Matt Roe (Stanwood) 4:47.12; Kellen Jay (EW) 5:01.24; Easton Lemos (Snohomish) 5:02.55.<br />
<strong>200 freestyle relay—Kamiak (Kris Bratvold, Brian Burns, Trent Roberts, Tyler Cheung) 1:30.85;</strong> Stanwood (David Escobar, Cole Farnsworth, Justin Murrell, Matt Roe) 1:32.17; Marysville-Pilchuck (Drew Preston, Connor Hemming, Jon Ell, Andrew Winquist) 1:32.88.<br />
<strong>100 backstroke</strong>—Bryan Harvey (Snohomish) 51.83; <strong>John Stupey (K) 55.02</strong>; Nick Win (J) 55.75; Justin Murrell (Stanwood) 57.01.<br />
<strong>100 breaststroke—Liam Sosinsky (K)</strong> 57.75; Spencer Girard (MP) 59.77; Connor Hemming (MP) 1:01.22; <strong>Chris Choi (K)</strong> 1:01.48; Cameron Chaplik (Stanwood) 1:02.05.<br />
<strong>400 freestyle relay—Kamiak (Brian Burns, Trent Roberts, John Stupey, Chris Choi) 3:18.01</strong>; Snohomish (Bryan Harvey, Easton Lemos, Ben Plybon, Daniel Pedack) 3:24.38; Marysville-Pilchuck (Colin Willis, Andrew Winquist, Drew Preston, Spencer Girard) 3:24.81<br />
<strong>100 breaststroke—Liam Sosinsky (K) 57.75</strong>; Spencer Girard (MP) 59.77; Connor Hemming (MP) 1:01.22;<strong> Chris Choi (K) 1:01.48</strong>; Cameron Chaplik (Stanwood) 1:02.05.<br />
<strong>400 freestyle relay—Kamiak (Brian Burns, Trent Roberts, John Stupey, Chris Choi) 3:18.01;</strong> Snohomish (Bryan Harvey, Easton Lemos, Ben Plybon, Daniel Pedack) 3:24.38; Marysville-Pilchuck (Colin Willis, Andrew Winquist, Drew Preston, Spencer Girard) 3:24.81.</p>
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		<item>
		<title>Fiona Weeks Takes 4A State Championship in Diving</title>
		<link>http://nwphotoinc.com/nwsnews/fiona-weeks-takes-4a-state-championship-in-diving/ </link>
		<comments>http://nwphotoinc.com/nwsnews/fiona-weeks-takes-4a-state-championship-in-diving/ #comments</comments>
		<pubDate>Sun, 14 Nov 2010 06:26:12 +0000</pubDate>
		<dc:creator>Sam Freeman</dc:creator>
				<category><![CDATA[Districts]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Swim & Dive]]></category>
		<category><![CDATA[Kamiak]]></category>
		<category><![CDATA[State Playoffs]]></category>
		<category><![CDATA[State Tournaments]]></category>
		<category><![CDATA[Swim/Dive]]></category>

		<guid isPermaLink="false">http://nwphotoinc.com/nwsnews/?p=3521</guid>
		<description><![CDATA[
Fiona Weeks takes it easy at her second home on the dive board at kamiak. Fiona won districts, setting the new record for all of wesco district 1 then went on to take the state 4A championship on Saturday, 11.13.2010 held at the King County Aquatic Center.
Share on Facebook]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-3522" title="Fiona Weeks" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/11/1DS31797.jpg" alt="" width="400" height="600" /></p>
<p>Fiona Weeks takes it easy at her second home on the dive board at kamiak. Fiona won districts, setting the new record for all of wesco district 1 then went on to take the state 4A championship on Saturday, 11.13.2010 held at the King County Aquatic Center.</p>
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		<title>Marysville-Pilchuck Girls Swim Team Wins District 1 4A Championship</title>
		<link>http://nwphotoinc.com/nwsnews/marysville-pilchuck-girls-swim-team-wins-district-1-4a-championship/ </link>
		<comments>http://nwphotoinc.com/nwsnews/marysville-pilchuck-girls-swim-team-wins-district-1-4a-championship/ #comments</comments>
		<pubDate>Sun, 07 Nov 2010 05:07:10 +0000</pubDate>
		<dc:creator>Sam Freeman</dc:creator>
				<category><![CDATA[4A]]></category>
		<category><![CDATA[Cascade]]></category>
		<category><![CDATA[Edmonds-Woodway]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Girls Swim & Dive]]></category>
		<category><![CDATA[Jackson]]></category>
		<category><![CDATA[Kamiak]]></category>
		<category><![CDATA[Lake Stevens]]></category>
		<category><![CDATA[Mariner]]></category>
		<category><![CDATA[Marysville-Pilchuck]]></category>
		<category><![CDATA[Snohomish]]></category>
		<category><![CDATA[Stanwood]]></category>
		<category><![CDATA[Swim/Dive]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://nwphotoinc.com/nwsnews/?p=3427</guid>
		<description><![CDATA[
Marysville-Pilchuck Swim Team pose with their District Championship Trophy for 2010.
Tied with Snohomish going into the last event it was up to the tommahawks 400 yard freestyle relay team of LeValley, Coleman, Schaufler and Taylor to break the tie in their favor, which  they did  by taking 1st in the race with a 3:43.75.  Team [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-3428" href="http://nwphotoinc.com/nwsnews/marysville-pilchuck-girls-swim-team-wins-district-1-4a-championship/ /1d4_2047-edit"><img class="alignnone size-large wp-image-3428" title="1D4_2047-Edit" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/11/1D4_2047-Edit-400x320.jpg" alt="" width="400" height="320" /></a></p>
<p><em>Marysville-Pilchuck Swim Team pose with their District Championship Trophy for 2010.</em></p>
<p>Tied with Snohomish going into the last event it was up to the tommahawks 400 yard freestyle relay team of LeValley, Coleman, Schaufler and Taylor to break the tie in their favor, which  they did  by taking 1st in the race with a 3:43.75.  Team scores were  Marysville-Pilchuck 439, Snohomish 421, Kamiak 419, Lake Stevens 338, Jackson 300, Cascade 296, Stanwood  258, Edmonds-Woodway 161, Mariner 68, Monroe 59.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="325" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/wbj5NzZWpNE?fs=1&amp;hl=en_US&amp;color1=0x5d1719&amp;color2=0xcd311b" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="325" src="http://www.youtube.com/v/wbj5NzZWpNE?fs=1&amp;hl=en_US&amp;color1=0x5d1719&amp;color2=0xcd311b" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>A &#8211; Girls 400 yard Freestyle Relay race that put MP at top of meet.<br />
</em></p>
<p><a href="http://www.nwsnews.net/pdfswim/district1swim.pdf" target="_blank">Click here for final results in a pdf.</a></p>
<p><strong>Click on links below for your swim event<br />
</strong></p>
<p><a href="http://www.youtube.com/watch?v=0nkB5OKQJ0I" target="_blank">B &#8211; Girls 200 yard medley</a></p>
<p><a href="http://www.youtube.com/watch?v=H92fFRS6v0o" target="_blank">A &#8211; Girls 200 yard medley</a></p>
<p><a href="http://www.youtube.com/watch?v=bgUjeUGrkEg" target="_blank">C &#8211; Girls 200 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=zLNMSWlWlbM" target="_blank">B &#8211; Girls 200 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=rrw8dTlJldc" target="_blank">A &#8211; Girls 200 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=5clc6HPiSOQ" target="_blank">C &#8211; Girls 200 yard IM</a></p>
<p><a href="http://www.youtube.com/watch?v=enrvSyAymEM" target="_blank">B &#8211; Girls 200 yard IM</a></p>
<p><a href="http://www.youtube.com/watch?v=4Pzmnt98HBU" target="_blank">A &#8211; Girls 200 yard IM</a></p>
<p style="text-align: left;"><a href="http://www.youtube.com/watch?v=6j8w5F0VuYg" target="_blank">C &#8211; Girls 50 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=XNqFuWMBmBY" target="_blank">B &#8211; Girls 50 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=5dkcSMid1BM" target="_blank">A &#8211; Girls 50 yard freestyle</a></p>
<p><strong>Girls 1 Mtr Diving</strong></p>
<p><a href="http://www.youtube.com/watch?v=x9rPgMXiAIg" target="_blank">Fiona Weeks</a></p>
<p><a href="http://www.youtube.com/watch?v=WinRqD0No6c" target="_blank">Hannah Roop</a></p>
<p><a href="http://www.youtube.com/watch?v=A392SfMxXD8" target="_blank">Cascade #1</a></p>
<p><a href="http://www.youtube.com/watch?v=xRwrnkchM0g">Cascade #2</a></p>
<p><a href="http://www.youtube.com/watch?v=r1YmdiAmt6w" target="_blank">Cascade #3</a></p>
<p><a href="http://www.youtube.com/watch?v=ouRq28zVqrA" target="_blank">C &#8211; Girls 100 yard butterfly</a></p>
<p><a href="http://www.youtube.com/watch?v=4uhdTnGWLpM" target="_blank">B &#8211; Girls 100 yard butterfly</a></p>
<p><a href="http://www.youtube.com/watch?v=f-00ZXpWCM8" target="_blank">A &#8211; Girls 100 yard butterfly</a></p>
<p><a href="http://www.youtube.com/watch?v=IFA4gOh2Q8E" target="_blank">C &#8211; Girls 100 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=btc3wtNFDJs" target="_blank">B &#8211; Girls 100 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=e0ngwsMTub0" target="_blank">A &#8211; Girls 100 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=ZPbC6a67uVo" target="_blank">C &#8211; Girls 500 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=qhH3a0UzCzI" target="_blank">B &#8211; Girls 500 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=S-0nLfDNbJQ" target="_blank">A &#8211; Girls 500 yard freestyle</a></p>
<p><a href="http://www.youtube.com/watch?v=kJOU6Jizn6c" target="_blank">B &#8211; Girls 200 yard freestyle relay</a></p>
<p><a href="http://www.youtube.com/watch?v=6WtEIH36BBM" target="_blank">A &#8211; Girls 200 yard freestyle relay</a></p>
<p><a href="http://www.youtube.com/watch?v=JEBepXusvV0" target="_blank">C &#8211; Girls 100 yard backstroke</a></p>
<p><a href="http://www.youtube.com/watch?v=oFD_lPmSXJY" target="_blank">B &#8211; Girls 100 yard backstroke</a></p>
<p><a href="http://www.youtube.com/watch?v=oQt-nEQjQPw" target="_blank">A &#8211; Girls 100 yard backstroke</a></p>
<p><a href="http://www.youtube.com/watch?v=glONFTusml0" target="_blank">C &#8211; Girls 100 yard breaststroke</a></p>
<p><a href="http://www.youtube.com/watch?v=yfcscn-buUg" target="_blank">B &#8211; Girls 100 yard breaststroke</a></p>
<p><a href="http://www.youtube.com/watch?v=NNHLnDAUsEs" target="_blank">A &#8211; Girls 100 yard breaststroke</a></p>
<p><a href="http://www.youtube.com/watch?v=4pbcmoUn8po" target="_blank">B &#8211; Girls 400 yard freestyle relay</a></p>
<p><a href="http://www.youtube.com/watch?v=wbj5NzZWpNE" target="_blank">A &#8211; Girls 400 yard freestyle relay</a></p>
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		<title>3Way Swim Meet At Kamiak</title>
		<link>http://nwphotoinc.com/nwsnews/3way-swim-meet-at-kamiak/ </link>
		<comments>http://nwphotoinc.com/nwsnews/3way-swim-meet-at-kamiak/ #comments</comments>
		<pubDate>Wed, 13 Oct 2010 01:34:38 +0000</pubDate>
		<dc:creator>Sam Freeman</dc:creator>
				<category><![CDATA[4A]]></category>
		<category><![CDATA[Girls Swim & Dive]]></category>
		<category><![CDATA[Glacier Peak]]></category>
		<category><![CDATA[Kamiak]]></category>
		<category><![CDATA[Snohomish]]></category>
		<category><![CDATA[Stanwood]]></category>
		<category><![CDATA[Swim/Dive]]></category>

		<guid isPermaLink="false">http://nwphotoinc.com/nwsnews/?p=3141</guid>
		<description><![CDATA[3 way swim meet at kamiak pool with Kamiak winning against Snohomish with a 95 to 85, Against Stanwood with a 109 to 71 but being edged out by Glacier Peak 95.5 to 90.5. Fionna Weeks  of Kamiak won the Dive Competition. Snohomish over Stanwood 99 to 72 and Glacier Peak over Stanwood 123 to [...]]]></description>
			<content:encoded><![CDATA[<p>3 way swim meet at kamiak pool with Kamiak winning against Snohomish with a 95 to 85, Against Stanwood with a 109 to 71 but being edged out by Glacier Peak 95.5 to 90.5. Fionna Weeks  of Kamiak won the Dive Competition. Snohomish over Stanwood 99 to 72 and Glacier Peak over Stanwood 123 to 60.<em><strong> Click on image for slide show</strong></em>!</p>
<p><a href="http://www.nwsnews.net/ss3/gsd1012" target="_blank"><span class="highslide"><img class="alignnone size-full wp-image-3145" title="Glacier Peaks Kailee Woellhof just about to surface on her final lap of 2nd heat lane 4 of women's 100 yard backstroke." src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/10/1D4_0545.jpg" alt="" width="400" height="600" /></span></a></p>
<p><em>Glacier Peaks Kailee Woellhof just about to surface on her final lap of 2nd heat lane 4 of women&#8217;s 100 yard backstroke.</em><br />
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<p>2nd heat of girls breaststroke held at kamiak 10.12.2010 between Kamiak, Glacier Peak, Snohomish and Stanwood. Lanes 4&amp;5 were exibition swim featuring Hannah Roop and Micaella More of Kamiak.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="325" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/o0fCvINr58U?fs=1&amp;hl=en_US&amp;color1=0x402061&amp;color2=0x9461ca" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="325" src="http://www.youtube.com/v/o0fCvINr58U?fs=1&amp;hl=en_US&amp;color1=0x402061&amp;color2=0x9461ca" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>4th heat of girls breaststroke held at kamiak 10.12.2010 between Kamiak,  Glacier Peak, Snohomish and Stanwood..Alexa Weyer of Snohomish   finished 2nd Lane 4 and lane 5 saw kamiak&#8217;s Helsey Hovis finish 3rd. !st Place went to Katlyn Christenson of Glacier Peak lane 2.</p>
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		<title>4A District 1 Boys Swim and Dive Championship is taken by Kamiak High School</title>
		<link>http://nwphotoinc.com/nwsnews/4a-district-1-boys-swim-and-dive-championship-is-taken-by-kamiak-high-school/ </link>
		<comments>http://nwphotoinc.com/nwsnews/4a-district-1-boys-swim-and-dive-championship-is-taken-by-kamiak-high-school/ #comments</comments>
		<pubDate>Sun, 14 Feb 2010 01:17:38 +0000</pubDate>
		<dc:creator>admin sam</dc:creator>
				<category><![CDATA[Boys Swim & Dive]]></category>
		<category><![CDATA[Districts]]></category>

		<guid isPermaLink="false">http://nwphotoinc.com/nwsnews/?p=726</guid>
		<description><![CDATA[Different Pool, but same ending as Kamiak&#8217;s Swim and Dive Team takes the District Championship again for4A.Â  Kamiak won with a whoppingÂ  612 points followed by Marysville-Pilchuck with 394, Shorewood 344, Oak Harbor 288, Snohomish 263, Stanwood 248.5, Lake Stevens 222, Cascade 161.5, Jackson 157, Edmonds-Woodway 148, Montlake Terrace 75 and Mariner 32.Â  Click here [...]]]></description>
			<content:encoded><![CDATA[<p>Different Pool, but same ending as Kamiak&#8217;s Swim and Dive Team takes the District Championship again for4A.Â  Kamiak won with a whoppingÂ  612 points followed by Marysville-Pilchuck with 394, Shorewood 344, Oak Harbor 288, Snohomish 263, Stanwood 248.5, Lake Stevens 222, Cascade 161.5, Jackson 157, Edmonds-Woodway 148, Montlake Terrace 75 and Mariner 32.Â  <a href="http://nwphotoinc.com/website/pdfs/4A_District_Swim_Results" target="_blank"><strong>Click here for the detailed results of today&#8217;s meet.</strong></a> (Sam Freeman/nwsnews)<strong>Click on image for Photo Gallery!</strong></p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=487" target="_blank"><img class="alignnone size-large wp-image-727" title="1-1D4_2309" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/02/1-1D4_2309-400x266.jpg" alt="" width="400" height="266" /></a></p>
<p>After dumping the Gatorade cooler on their coach(who was voted coach of the year) the Kamiak team takes a moment to pose with their district trophy.</p>
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		<title>Boys Swim &#8211; Kamiak vs Oak Harbor vs Marysville-Pilchuck 01.29.2010</title>
		<link>http://nwphotoinc.com/nwsnews/boys-swim-kamiak-vs-oak-harbor-vs-marysville-pilchuck-01-29-2010/ </link>
		<comments>http://nwphotoinc.com/nwsnews/boys-swim-kamiak-vs-oak-harbor-vs-marysville-pilchuck-01-29-2010/ #comments</comments>
		<pubDate>Sat, 30 Jan 2010 06:17:15 +0000</pubDate>
		<dc:creator>admin sam</dc:creator>
				<category><![CDATA[Boys Swim & Dive]]></category>
		<category><![CDATA[Kamiak]]></category>
		<category><![CDATA[Marysville-Pilchuck]]></category>
		<category><![CDATA[Oak Harbor]]></category>

		<guid isPermaLink="false">http://nwphotoinc.com/nwsnews/?p=670</guid>
		<description><![CDATA[Kamiak defeated both Oak Harbor (131-52)Â  and Marysville-Pilchuck(118 &#8211; 68) to remain the top team in all of Wesco. Marysville-Pilchuck takes Wesco North Title. Pictured below is Kamiak&#8217;s Matt Johnson as he takes a moment during his dive to think of Miranda and Tolo. Photo galleries to be posted soon. (sam freeman/nwsnews)



Top Results from meet.
At [...]]]></description>
			<content:encoded><![CDATA[<p>Kamiak defeated both Oak Harbor (131-52)Â  and Marysville-Pilchuck(118 &#8211; 68) to remain the top team in all of Wesco. Marysville-Pilchuck takes Wesco North Title. Pictured below is Kamiak&#8217;s Matt Johnson as he takes a moment during his dive to think of Miranda and Tolo. <strong>Photo galleries to be posted soon.</strong> (sam freeman/nwsnews)</p>
<p><a rel="attachment wp-att-671" href="http://nwphotoinc.com/nwsnews/?attachment_id=671"><img class="alignnone size-full wp-image-671" title="1-1D4_4110" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/02/1-1D4_4110.jpg" alt="" width="400" height="600" /></a></p>
<p><a rel="attachment wp-att-673" href="http://nwphotoinc.com/nwsnews/?attachment_id=673"><img class="alignnone size-full wp-image-673" title="3-1D4_4833" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/02/3-1D4_4833.jpg" alt="" width="400" height="600" /></a></p>
<p><a rel="attachment wp-att-672" href="http://nwphotoinc.com/nwsnews/?attachment_id=672"><img class="alignnone size-large wp-image-672" title="2-1D4_4380" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/02/2-1D4_4380-400x266.jpg" alt="" width="400" height="266" /></a></p>
<p>Top Results from meet.</p>
<div>At Kamiak High School &#8211; 200 medley relayâ€”Marysville-Pilchuck (Oliver Durand,  Josh Estella, Spencer Girard, Brandon Caldwell) 1:42.67*; 200 freestyleâ€”Spencer  Girard (M-P) 1:49.68*; 200 individual medleyâ€”Oliver Durand (M-P) 1:59.33*; 50  freestyleâ€”Brandon Caldwell (M-P) 23.33; <strong><strong>Divingâ€”Mitchell Wright (K)  218.40</strong></strong>; 100 butterflyâ€”Price Hu (OH) 54.96*; <strong>100 freestyleâ€”Trent  Roberts (K) 50.68</strong>; <strong>500 freestyleâ€”Tyler Cheung 5:09.09</strong>;  <strong>200 freestyle relayâ€”Kamiak (Kris Bratvold, Brian Burns, Tyler Cheung,  Trent Roberts) 1:32.76*;</strong> 100 backstrokeâ€”Oliver Durand (M-P) 56.09*;  <strong>100 breaststrokeâ€”Liam Sosinsky (K) 1:01.87*;</strong> <strong>400  freestyle relayâ€”Kamiak (Trent Roberts, Chris Choi, Tyler Cheung, Kyle Kusuda)  3:27.09*.</strong><span style="color: #6600cc;"><strong> </strong></span></div>
<div>*Class 4A state meet qualifying time.</div>
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		<title>Kamiak Swim Team Photos</title>
		<link>http://nwphotoinc.com/nwsnews/kamiak-swim-team-photos/ </link>
		<comments>http://nwphotoinc.com/nwsnews/kamiak-swim-team-photos/ #comments</comments>
		<pubDate>Fri, 29 Jan 2010 06:56:49 +0000</pubDate>
		<dc:creator>admin sam</dc:creator>
				<category><![CDATA[Boys Swim & Dive]]></category>
		<category><![CDATA[Kamiak]]></category>

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		<description><![CDATA[Kamiak Swim and Dive Team took pictures today. Pictured are the Kamiak Dive Team for 2010. Click on Image for Photo Gallery. (sam freeman/nwsnews)

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			<content:encoded><![CDATA[<p>Kamiak Swim and Dive Team took pictures today. Pictured are the Kamiak Dive Team for 2010. <strong>Click on Image for Photo Gallery</strong>. (sam freeman/nwsnews)</p>
<p><a href="http://www.nwphotoinc.com/website/gallery.php?gid=469" target="_blank"><img class="alignnone size-large wp-image-667" title="12-1DS31847" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2010/02/12-1DS31847-400x266.jpg" alt="" width="400" height="266" /></a></p>
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		<title>State swim finals &#8211; Louise Moores wins 3rd in state 50 yard freestyle.</title>
		<link>http://nwphotoinc.com/nwsnews/state-swim-finals-louise-moores-wins-3rd-in-state-50-yard-freestyle/ </link>
		<comments>http://nwphotoinc.com/nwsnews/state-swim-finals-louise-moores-wins-3rd-in-state-50-yard-freestyle/ #comments</comments>
		<pubDate>Sat, 14 Nov 2009 05:07:32 +0000</pubDate>
		<dc:creator>admin sam</dc:creator>
				<category><![CDATA[Girls Swim & Dive]]></category>
		<category><![CDATA[Kamiak]]></category>

		<guid isPermaLink="false">http://nwphotoinc.com/nwsnews/?p=386</guid>
		<description><![CDATA[Kamiak&#8217;s Louise Moores takes 3rd in womens 50 yard Freestyle at state swim finals. Click here for video.
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			<content:encoded><![CDATA[<p>Kamiak&#8217;s Louise Moores takes 3rd in womens 50 yard Freestyle at state swim finals. <a href="http://www.youtube.com/watch?v=cBD0QLlPDbo" target="_blank">Click here for video.</a></p>
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		<title>Girls Swimming- Shorewood wins District 1 4A Championship</title>
		<link>http://nwphotoinc.com/nwsnews/girls-swimming-shorewood-wins-district-1-4a-championship/ </link>
		<comments>http://nwphotoinc.com/nwsnews/girls-swimming-shorewood-wins-district-1-4a-championship/ #comments</comments>
		<pubDate>Sun, 08 Nov 2009 01:10:00 +0000</pubDate>
		<dc:creator>admin sam</dc:creator>
				<category><![CDATA[Girls Swim & Dive]]></category>
		<category><![CDATA[Shorewood]]></category>

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		<description><![CDATA[Shorewood girls swim team took the championship this year at the District 1 4A competition help at Marysville-PilchuckÂ  High School on 11.07.2009. MPHS came in second with Jackson 3rd, Oak Harbor 4th and Kamiak 5th out of 13 participating schools. Pictured are the Shorewood girls happily holding their trophy at end of event. (Sam Freeman/nwsnews)

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			<content:encoded><![CDATA[<p>Shorewood girls swim team took the championship this year at the District 1 4A competition help at Marysville-PilchuckÂ  High School on 11.07.2009. MPHS came in second with Jackson 3rd, Oak Harbor 4th and Kamiak 5th out of 13 participating schools. Pictured are the Shorewood girls happily holding their trophy at end of event. (Sam Freeman/nwsnews)</p>
<p><img class="alignnone size-large wp-image-338" title="2-1D3_4579" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2009/11/2-1D3_4579-400x266.jpg" alt="2-1D3_4579" width="400" height="266" /></p>
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		<title>Girls Swim Jamboree 09.08.2009</title>
		<link>http://nwphotoinc.com/nwsnews/girls-swim-jamboree-09-08-2009/ </link>
		<comments>http://nwphotoinc.com/nwsnews/girls-swim-jamboree-09-08-2009/ #comments</comments>
		<pubDate>Wed, 09 Sep 2009 05:32:29 +0000</pubDate>
		<dc:creator>admin sam</dc:creator>
				<category><![CDATA[Edmonds-Woodway]]></category>
		<category><![CDATA[Girls Swim & Dive]]></category>
		<category><![CDATA[Kamiak]]></category>
		<category><![CDATA[Mariner]]></category>
		<category><![CDATA[Mountlake Terrace]]></category>
		<category><![CDATA[Shorecrest]]></category>
		<category><![CDATA[Shorewood]]></category>
		<category><![CDATA[Slide Shows]]></category>

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		<description><![CDATA[6 team, Kamiak, Mariner, Mountlake Terrrace, Edmonds Wooday, Shorecrest and Shorewood got their season going with a fun and unofficial swim jamboree. click image for slide show.

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			<content:encoded><![CDATA[<p>6 team, Kamiak, Mariner, Mountlake Terrrace, Edmonds Wooday, Shorecrest and Shorewood got their season going with a fun and unofficial swim jamboree. click image for slide show.</p>
<p><a href="http://www.nwsnews.net/ss/sw0908/index.html" target="_blank"><img class="alignleft size-full wp-image-95" title="Mariner Swimmer" src="http://nwphotoinc.com/nwsnews/wp-content/uploads/2009/09/1D3_1440.jpg" alt="Mariner Swimmer" width="333" height="500" /></a></p>
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